Massage & bodywork

 

 

                                              Massage/Bodywork

 

Initial evaluation

15 min.  $ Complimentary        

Initial evaluation to discuss treatment options that are customized to your needs.

 

Chair Massage 
10 min. $10/ 15 min. $15

One of the most convenient methods of massage therapy.  It lasts about 15 minutes and is enjoyed while fully clothed. Also called Seated, Corporate, or On-site massage.  Chair massage promotes better circulation and muscle stimulation, reduces tension in the back, neck and shoulders, and provides deep relaxation. 

 

Swedish Relaxation Massage

30 min. $40/ 45 min. $50/ 60 min. $60/ 90 min $90/ 120 min. $120


Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

 

Therapeutic Massage

30 min.  $45/  45 min.  $55/  60 min.  $70/  90 min  $100/  120 min. $130

Therapeutic massage is customized to your needs based on the therapist's specific trainings  anywhere from trigger point therapy to a paramedical treatment that helps to restore function to injured "soft tissues" (muscles, tendons and ligaments). Therapy may involve the use of various types of Massage, as well as a range of other physical treatments to assist your recovery. In addition, you may be asked to perform some activities at home to assist the process of recovery.

 

Thai Yoga Massage

30 min. $50 / 45 min. $65/60 min. $80/ 90 min $110 / 120 min. $145

Thai Yoga Massage is performed fully clothes on a futon mat on the floor. This massage facilitates and promotes a harmonious state of being by incorporating mindfulness, gentle rocking, deep stretching, and rhythmic compression to create a unique healing experience. We focus on creating energy and creating wholeness of mind, body, and spirit, in the client and practitioner.

 

Revive Massage

60 min. $75/ 90 min $105 / 120 min. $140

Revive massage is the best of both worlds by blending our traditional Western modality (Therapeutic) and Eastern modalities (Thai or Ashiatsu).
*The type of Eastern modality will be determined by therapist training.


 

Revitalizing Massage

60 min. $70/ 90 min $100

The Revitalizing Massage is a customized massage that consists of a full body dry brushing to stimulate the lymphatic system, back and foot scrub to stimulate circulation followed up with hot steam towels and our featured aromatherapy sent to soothe your senses.

 

Prenatal Massage

30 min.  $45/  60 min.  $65

Prenatal massage shares many of the goals of regular massage — to relax tense muscles, ease sore spots, improve circulation and mobility, and simply make you feel good. But it is also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

 

Hot Stone Massage

30 min.  $50/  60 min.  $80/  90 min.  $110

Hot stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.

 

TMJ Therapy

30 min. $45/ 60 min. $70

To help in treating TMJ we will work on the fascia, trigger points, muscle tension and the inside of the mouth including gum line and roof. In this treatment you will learn techniques that you can work on at home to help with flare ups, we will discuss posture, breathing techniques and stress reducers.

 What causes TMJ:

 TMJ issues arise from tightness in the jaw, the surrounding joints and muscles. The Temporomandibula  joint (TMJ) is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull. It allows us to open and close our mouths for chewing and talking.

Forward head posture, tightness in the neck and shoulders, grinding or clenching of the teeth, and stress lead to TMJ problems. Many people feel pain or tightness in the jaw area when chewing or yawning or talking. This pain might occur in the jaw, neck or ears. Some feel a sensation of the jaw being ‘locked or stuck” there might also be a clicking noise in the ears when the joint is opening/closing. The longer this problem is present the more symptoms arise, such as headaches, dizziness and trouble hearing.

 

CranioSacral Massage

30 min. $40/ 60 min. $60

Cranial sacral therapy session involves the therapist placing their hands on the patient, which they say allows them to tune into what they call the craniosacral system. The practitioner gently works with the spine and the skull and its cranial sutures, diaphragms, and fascia. In this way, the restrictions of nerve passages are said to be eased, the movement of cerebrospinal fluid through the spinal cord is said to be optimized, and misaligned bones are said to be restored to their proper position. Craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines, TMJ syndrome and for chronic pain conditions such as fibromyalgia.

 

Ashiatsu (Barefoot) Massage

60 min. $70/ 90 min $100

Ashiatsu combines two Japanese words "ashi" means foot, and "atsu" means pressure. The therapist will use clean, soft feet to apply deep, flowing strokes to the body while you comfortably relax on the massage table. This massage is beneficial to the client because it brings about postural alignment, increased circulation, and relief of sore muscles. The foot can deliver evenly spread deep pressure over a large area with very little discomfort.


Couples Swedish Relaxation Massage

30 min. $80/ 45 min. $100/ 60 min. $120/ 90 min $180/ 120 min. $240

**If you book on-line, please select two therapists that are available at the same time

Couples Swedish massage therapy is performed with two therapists working side by side using the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

 

Couples Therapeutic Massage

30 min. $90/ 45 min. $110/ 60 min. $140/ 90 min. $200/ 120 min. $260

**If you book on-line, please select two therapists that are available at the same time

Couples Therapeutic massage is performed with two therapists working side by side with the massages customized to your needs based on the therapist's specific trainings anywhere from trigger point therapy to a paramedical treatment that helps to restore function to injured "soft tissues" (muscles, tendons and ligaments). Therapy may involve the use of various types of Massage, as well as a range of other physical treatment to assist your recovery. In addition, you may be asked to perform some activities at home to assist the process of recovery.

 

Couples Revitalizing Massage

 60 min. $140/ 90 min. $200/ 120 min. $260

**If you book on-line, please select two therapists that are available at the same time

The Couples Revitalizing Massage is a customized massage that consists of a full body dry brushing to stimulate the lymphatic system, back and foot scrub to stimulate circulation followed up with hot steam towels and our featured aromatherapy sent to soothe your senses. All while having your loved one by your side.

 Couples Thai Yoga Massage

30 min. $100/ 45 min. $130/ 60 min. $160/ 90 min $220/ 120 min $290

**If you book on-line, please select two therapists that are available at the same time

Couples Thai massage is performed with two therapists working with clients fully clothed on two futon mats placed side by side on the floor. This massage facilitates and promotes a harmonious state of being by incorporating mindfulness, gentle rocking, deep stretching, and rhythmic compression to create a unique healing experience. We focus on creating energy and creating wholeness of mind, body, and spirit, in the clients and practitioners.


 

Couples Revive Massage

60 min. $150/ 90 min $210/ 120 min $280

**If you book on-line, please select two therapists that are available at the same time

Couples Revive massage is performed with two therapists working with one client fully clothed on a futon mat and the other client dressed down to there comfort level on a massage table. This massage is a blend of the Thai Yoga massage and Therapeutic so half way threw the massage session the therapists step out of the room and allow time for couples to change for the second half of their treatment. This is great for those of you who like to have the best of both worlds with amazing stretching and comfy table time.mindfulness, gentle rocking, deep stretching, and rhythmic compression to create a unique healing experience. We focus on creating energy and creating wholeness of mind, body, and spirit, in the clients and practitioners.